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Shanna shares tips for managing elbow pain In this video, OrthoIndy physical therapist Shanna Pogue shares tips for managing elbow pain.
Dr. Walker demonstrates exercises to help with carpal tunnel syndrome In this video, Dr. Walker discusses and demonstrates exercises to help with carpal tunnel syndrome.
LE Stretching Home Exercise Program The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
General Low Back Home Exercise Program The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
IT Band Home Exercises The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
Core Home Exercises The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
Patellofemoral Home Exercise Program The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
Tennis Elbow Home Exercises The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises
Rotator Cuff Strengthening with Theraband Home Exercises The video below contains multiple exercises that may have been prescribed to you. Download Copy of Exercises