DISCLAIMER: Some of the images in these videos may be considered graphic.
Shanna shares tips for managing elbow pain
In this video, OrthoIndy physical therapist Shanna Pogue shares tips for managing elbow pain.
Dr. Walker demonstrates exercises to help with carpal tunnel syndrome
In this video, Dr. Walker discusses and demonstrates exercises to help with carpal tunnel syndrome.
LE Stretching Home Exercise Program
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
General Low Back Home Exercise Program
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
IT Band Home Exercises
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
Core Home Exercises
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
Patellofemoral Home Exercise Program
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
Tennis Elbow Home Exercises
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
Rotator Cuff Strengthening with Theraband Home Exercises
The video below contains multiple exercises that may have been prescribed to you.
Download Copy of Exercises
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