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Physical Therapy

Rehabilitation after an injury or surgery

Physical Therapy Videos

Dr. Bales may recommend exercises for treatment or to be completed after surgery. These exercises may be completed at an OrthoIndy Physical Therapy location, your preferred physical therapy clinic or at home. 

ROTATOR CUFF STRENGTHENING WITH THERABAND HOME EXERCISES

ROTATOR CUFF STRENGTHENING WITH THERABAND HOME EXERCISES

The video below contains multiple exercises that may have been prescribed to you. 

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ROTATOR CUFF STRENGTHENING NO THERABAND

ROTATOR CUFF STRENGTHENING NO THERABAND

The video below contains multiple exercises that may have been prescribed to you.

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SHOULDER ISOMETRIC STRENGTHENING PROGRAM

SHOULDER ISOMETRIC STRENGTHENING PROGRAM

The video below contains multiple exercises that may have been prescribed to you.

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ANKLE ECCENTRIC, EVERSION, PROPRIOCEPTION

ANKLE ECCENTRIC, EVERSION, PROPRIOCEPTION

The video below contains multiple exercises that may have been prescribed to you.

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Call Dr. Bales' Office today

317.268.3632

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