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patient resources

Download information about injuries, exercises and more

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Dr. Gudeman's Patient Resources

The following patient resources are handouts about specific injuries and conditions, patient instructions and physical therapy exercises.

Knee Injuries

  • ACL Tear
  • Bursitis of the Knee
  • Baker’s Cyst
  • Meniscal Injury
  • MCL Ligament Injury
  • Patellofemoral Syndrome
  • Knee Arthritis and Replacement

Shoulder Injuries

  • Acromioclavicular (AC) Arthropathy
  • Shoulder Separation (AC Sprain)
  • Biceps Tendon Rupture
  • Dislocated Shoulder
  • Impingement Syndrome
  • Rotator Cuff Injuries
  • Shoulder Instability
  • SLAP Lesion

Office Visit & Surgery Resources

  • Your Office Visit
  • Items to Bring
  • Frequently Asked Questions About Surgery
  • Pre-Op Instructions for Shoulder Surgery
  • Pre-Op Instructions for Knee Surgery
  • Post-Op Instructions
  • Immediate Post-Op Shoulder Exercises
  • Immediate Post-Op Knee Exercises
  • Post-Op Work Status and Restrictions for Knee Surgery
  • Post-Op Work Status and Restrictions for Shoulder Surgery
  • Dangers of Smoking

Patient Education

  • Preventing Sports-Related Injuries
  • Why Shoulder Injuries are Common in Swimmers
  • Common Basketball Injuries
  • Shoulder Injuries and Your Child's Backpack
  • Why Does My Knee Hurt and Click

At Home Exercises

  • Immediate Post-Op Knee Exercises
  • Immediate Post-Op Shoulder Exercises

 

FIND SPECIFIC HOME EXERCISE PROGRAMS IN OUR VIDEO LIBRARY

For more information on orthopedic injuries, visit these suggested orthopedic links:
  • www.orthoinfo.org
  • www.sportsmed.org
  • www.aana.org
  • www.saveyourknees.org

Call Dr. Gudeman's office today

317.884.5161

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